Groceries

Make better grocery choices by researching ahead.

3 Ways to Ensure Real Whole Grains

3 Ways to Spot Real Whole Grains

Groceries
Bob's Red Mill Granola Bars with high protein and fiber

7 Shelf-Stable Healthy Snacks For Work

Groceries
Taste of Nature Chocolate Peanut Bars

Buy Canadian Snacks: 10 Granola and Protein Bars Made In Canada (2025 List)

Groceries
Nutritional Comparison of Flax Seeds versus Hemp Hearts

Nutritional Comparison: Flax Seeds vs. Hemp Hearts

Groceries, Health
One Degree Cereals

Buy Canadian: Start Your Day with Canadian Breakfast Cereals (2025 List)

Groceries
Canadian Yogurt Tree Island Plain

Buy Canadian: Top Canadian-Own Yogurt Brands To Try (2025 List)

Groceries
Chapmans Premium Ice Cream

Buy Canadian: Enjoy Made-in-Canada Ice Cream (2025 List)

Groceries
Nutrition facts and health benefits of Brussels sprouts

Brussels Sprouts: Health Benefits and How-To

Groceries, Health
Nutritional Criteria to consider when choosing yogurt products

Which Yogurt to Choose? 5 Nutritional Criteria to Consider (2024 Update)

Groceries
Blueberries Nutrition Facts and Glycemic Index

Blueberries: Nutrition Facts and How-To

Groceries, Health
Why some pizzas are unhealthy

Why Some Pizzas Are Unhealthy? Surprising Ingredients You Should Pay Attention To (2024 Update)

Groceries
Milk versus chocolate milk nutrition

Nutritional Comparison: Chocolate Milk vs. Regular Milk

Groceries, Health
123…13 Next >

ABOUT

About Us
Our Team
Get Your Shopping Guide
Contact Us
Services
Privacy Policy
Legal

BOOK

GoUnDiet Book

Read GoUnDiet

CONNECT WITH US

HealthCastle Nutrition Inc. · © Copyright 1997-2025 · All rights reserved

HealthCastle, founded in 1997, is the largest online nutrition community run by Registered Dietitians. HealthCastle.com was named one of the Top 50 Best Food Websites by The Independent.