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Fennel Recipe:
Pan-Seared Scallops with
Fennel Slaw and
Avocado-Papaya Relish

Recipe:

Pan-Seared Scallops with Fennel Slaw and Avocado-Papaya Relish

Avocado-Papaya Relish


Ingredients:


  • 1 ripe large avocado, peeled, seeded and cut into 1/4-inch cubes
  • 2/3 papaya, peeled, seeded and cut into 1/4-inch cubes
  • 1/3 red bell pepper, cut into 1/4-inch cubes
  • 2 Tbsp. fresh lime juice

Steps:


  1. In a small bowl, combine avocado, papaya and bell pepper. Add lime juice and gently stir to coat; set aside.


Fennel Slaw


Ingredients:


  • 1 tsp. grated lemon peel
  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. white balsamic vinegar
  • 1 Tbsp. olive oil
  • 1 tsp. chopped fresh thyme leaves
  • 1 clove garlic, finely chopped
  • 1/4 tsp. salt
  • 1/4 tsp. white pepper
  • 3 cups thinly sliced fennel
  • 2 green onions, green part only, thinly sliced lengthwise

Steps:


  1. In a small bowl, combine lemon peel, lemon juice, vinegar, oil, thyme, garlic, salt and pepper; stir until well mixed. Set aside.
  2. In a medium bowl, combine fennel and green onion. Top fennel mixture with dressing. Mix well, cover and set aside.


Pan-Seared Scallops


Ingredients:


  • 16 scallops, rinsed and patted dry
  • 1/4 tsp. salt
  • 1/8 tsp. white pepper
  • 1 Tbsp. olive oil
  • Fennel Slaw (see make-ahead recipe above)
  • Avocado-Papaya Relish (see make-ahead recipe above)

Steps:


  1. Season scallops with salt and pepper.
  2. Heat oil in skillet over medium high heat. Place scallops in skillet and cook for 2-3 minutes on each side.
  3. Divide Fennel Slaw evenly among plates. Place equal servings of scallops on each plate. Spoon Avocado-Papaya Relish over scallops.

Submitted by: California Avocado Commission

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