Packaged Food ReviewHealthy Eating GuidelinesSuper FoodsHealth and NutritionNutrition 101Weightloss DietNutrition Newsletter

Buzz this

Asparagus Recipe:
Asparagus and Tarragon Soup

Recipe:

Asparagus and Tarragon Soup RecipeThe ingredients as listed here would make about 1 bowl of soup only. For a larger crowd, increase amounts accordingly. (The original recipe is part of a trio of soups that is meant to feed 4 people).

Ingredients:

  • 2 cups water
  • 2 tbsp sea salt
  • 2 cups fresh slicked asparagus
  • 1/2 tbsp tarragon
  • salt and pepper

Steps:

Bring a pot of salted water to boil and then add the asparagus. Boil until the asparagus begins to float, about 30 seconds. Take off heat, remove asparagus, and set water aside. Put asparagus into a blender and add just enough of the reserved water while blending until it is the consistency of soup. Remove the plastic middle of the blender lid and cover the top with a towel when you turn the blender on to prevent the hot mixture from exploding. Blend the mixture until it is very smooth, adding tarragon as you go. Add salt and pepper to taste.

Submitted by: Chef Teri Rippeto, From the cookbook Colorado Organic: Cooking Seasonally, Eating Locally.

Page copy protected against web site content infringement by Copyscape

Advertisement





| Print Page | Bookmark and Share | nutrition tips Feed

Want to discuss nutrition topics? Go to our Facebook Page or Forum.




Advertisement







HONcode accreditation seal.
Categories:
Nutrition 101 | Healthy Eating | Super Foods | Podcast | Food & Nutrition | Nutrition & Health | Weight & Diet
Member Area:
Login | SignUp | Free Nutrition Newsletter | Forum | Search | healthcastle nutritionRSS
Media:
Press Room | Gloria Tsang, RD | In the News | Health Surveys | News Release | White Paper | Recommended By | Photos
Corporate:

About Us | Advertise with Us | Legal | Privacy Policy | Site Map | Contact Us

Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or dietitian. Information and statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Copyright© 1997-2010 Healthcastle Nutrition Inc. All rights reserved.