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Posted by Tracey on 2008-10-29 08:53:18
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| I was so impressed with Dr La Puma's conversation around omega-3 fatty acids and Vitamin D and depression that I have already forwarded this link to a close friend of mine-great info and nice having a transcript version... |
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Posted by Luke on 2008-10-29 10:46:50
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| Wow, good to know that when I pizza at a higher temperature (which I already do), it's actually giving me more antioxidants! So does anyone know the best way to store watermelon to increase it's beta-carotene & lycopene levels? Wish Dr La Puma would have given more information on that. Interesting stuff. |
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Posted by Maddie on 2008-10-29 11:10:18
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| It's good to have the transcript option! thanks! |
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Posted by natasha on 2008-10-29 15:17:34
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| this is a good helth site to visit
very informative |
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Posted by John Bobbin BNat on 2008-10-29 16:36:16
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| Hi Luke,
If you join ChefMD that very question is addressed, it is also addressed in this podcast/transcript, and the simple answer is store your watermelon on the kitchen shelf to double the antioxidants. This is, once again great information, and I think a wise decision would be to join his website ChefMD for a dearth of information, I have just joined and had it confirmed. |
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Posted by Luke on 2008-10-29 17:42:18
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| Hi John Bobbin BNat,
Thanks for the heads up, I will have to check out ChefMD's site when I get a chance. So when you say storing it on the kitchen shelf to increase antioxidants, does that mean as opposed to storing it in the refrigerator? If so, I wonder if that is true for other fruits as well. Interesting. Dr La Puma should come here and reply :) |
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Posted by Gloria Tsang on 2008-10-30 10:43:29
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| Nice discussion guys! We've actually published an article about watermelon and lycopene back in June 2006. Check it out here http://www.healthcastle.com/lycopene_watermelon.shtml
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Posted by Luke on 2008-10-31 10:56:19
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| Thank you Gloria for sharing your article. It answered my question. Glad to see both you and Dr La Puma having the same recommendation. I will be sure to keep storing watermelon on my kitchen counter! |
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Posted by John Smith on 2010-03-06 01:50:36
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| Set your own life more simple get the mortgage loans and all you need. |
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