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Posted by Jenna on 2008-02-05 11:02:16
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| these are very simple tips to follow. i think my parents can definitely do it easily! |
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Posted by Lori M on 2008-02-05 12:34:24
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| I was told that bananas lower cholesteral, why ws that not one of the nine mentionned |
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Posted by Nina G on 2008-02-06 04:46:32
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| Bananas weren't mentioned because they don't lower cholesterol all by themselves. All fruit and vegetables can help reduce LDL (lousy) cholesterol due to their fibre content. |
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Posted by mary lou on 2008-02-06 08:33:59
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| all fruits and veggies can lower to some degree Lori M. did you hear the whole recording? dr brill said the 9 she picked were the most effective based on scientific research!!!! |
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Posted by Sorita on 2008-02-06 13:15:14
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| Could you please advise what was Item no. 1 and Item no. 7 advised by Dr. Janet ? Thanks |
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Posted by Dave on 2008-02-07 17:33:53
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Posted by donna on 2008-02-09 11:57:01
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| Is garlic powder (not garlic salt) also effective as a cholesterol reducer if substituted for chopped garlic cloves while cooking? |
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Posted by Alvin on 2008-03-12 00:48:17
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| I didn't quite get items #4 and #7. Could you kindly please advise, thanks. And by the way, is fish oil supplement really good in lowering triglycerides which I think is also associated with cholesterol. |
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Posted by sandra on 2008-04-21 07:03:14
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Posted by nancy on 2009-01-23 18:41:39
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| I just found I have high Cholesterol. but I don't now what to do how I can low it. My dr. want me to eat healthy. so how can I do it. |
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Posted by ARSH on 2009-02-16 14:21:59
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| Apple cider vineger good for choleserol.My mum try it is good to loose weight |
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Posted by Janet Smith on 2009-02-18 15:47:47
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| Why? in the USA some foods are fortified with plant sterols but we can't buy these products in Canada. Why??? |
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